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Sun, 11 Aug


The Yoga Place

Yoga Nidra with Jane

Yoga nidra is a practice of deep relaxation or 'yogic sleep' that is achieved through guided meditation

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Yoga Nidra with Jane
Yoga Nidra with Jane

Time & Location

11 Aug 2019, 6:00 pm – 7:00 pm

The Yoga Place, 147 Barrington Street, Christchurch, New Zealand


About the Event

During this hour-long class you will be guided to through a progressive physical, emotional and mental relaxation practice that is deeply restorative & nurturing

Take some time out to relax, rest


  • Yoga Nidra Confirmation

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