Sun, 11 Aug | The Yoga Place

Yoga Nidra with Jane

Yoga nidra is a practice of deep relaxation or 'yogic sleep' that is achieved through guided meditation
Registration is Closed
Yoga Nidra with Jane

Time & Location

11 Aug 2019, 6:00 pm – 7:00 pm
The Yoga Place, 147 Barrington Street, Christchurch, New Zealand

About the Event

During this hour-long class you will be guided to through a progressive physical, emotional and mental relaxation practice that is deeply restorative & nurturing

Take some time out to relax, rest

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    Yoga Nidra Confirmation
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