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Sun, 09 Jun


The Yoga Place

Yoga Nidra Session

Yoga nidra is a practice of deep relaxation or 'yogic sleep' that is achieved through guided meditation

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Yoga Nidra Session
Yoga Nidra Session

Time & Location

09 Jun 2019, 6:30 pm – 7:30 pm

The Yoga Place, 147 Barrington Street, Christchurch, New Zealand


About the Event

During this hour-long class you will be guided to through a progressive physical, emotional and mental relaxation practice that is deeply restorative & nurturing

Take some time out to relax, rest


  • Yoga Nidra Confirmation

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