Fri, 01 Nov | The Yoga Place
Shakti Mat Yoga Workshop
Shakti Mats are an acupressure mat, known to release stress & muscular tension, promote sleep, improve mental clarity & focus, relieve back pain, headaches & so much more. In this workshop Casey will guide you on how to use the mats with some gentle yoga to cultivate the benefits the mats offer.
Registration is Closed
Time & Location
01 Nov 2019, 6:30 pm – 8:15 pm
The Yoga Place, 147 Barrington Street, Christchurch, New Zealand
About the Event
- No experience or knowledge of the Shakti Mats is necessary
- Shakti Mats provided for those of you who don't have a mat
- Shakti Mats available to purchase from The Yoga Place ($69).
- Shakti Mat Registration$35$350$0