Fri, 31 May | The Yoga Place

Shakti Mat Yoga Workshop (4)

Shakti Mats are an acupressure mat, known to release stress & muscular tension, promote sleep, improve mental clarity & focus, relieve back pain, headaches & so much more.   In this workshop Casey will guide you on how to use the mats with some gentle yoga to cultivate the benefits the mats offer.
Registration is Closed
Shakti Mat Yoga Workshop (4)

Time & Location

31 May 2019, 6:30 pm – 8:15 pm
The Yoga Place, 147 Barrington Street, Christchurch, New Zealand

About the Event

  • No experience or knowledge of the Shakti Mats is necessary
  • Shakti Mats provided for those of you who don't have a mat
  • Shakti Mats available to purchase from The Yoga Place ($69).
  • Shakti Mat Registration

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