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Fri, 24 Aug


The Yoga Place

Shakti Mat Yoga Workshop (1)

Shakti Mats are an acupressure mat, known to release stress & muscular tension, promote sleep, improve mental clarity & focus, relieve back pain, headaches & so much more.   In this workshop Casey will guide you on how to use the mats with some gentle yoga to cultivate the benefits the mats offer.

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Shakti Mat Yoga Workshop (1)
Shakti Mat Yoga Workshop (1)

Time & Location

24 Aug 2018, 6:30 pm – 8:15 pm

The Yoga Place, 147 Barrington Street, Christchurch, New Zealand


About the Event

  • No experience or knowledge of the Shakti Mats is necessary
  • Shakti Mats provided for all participants


  • Shakti Mat Registration

    Shakti Mat Registration

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