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Sat, 23 Nov


The Yoga Place

Restorative Yoga Workshop

Give yourself the gift of presence, with this two hour restorative yoga workshop. We will explore the art of 'conscious relaxation' through pranayama (breathing techniques), deeply restorative yoga & yoga nidra (guided meditation).

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Restorative Yoga Workshop
Restorative Yoga Workshop

Time & Location

23 Nov 2019, 9:00 am – 11:00 am

The Yoga Place, 147 Barrington St, Somerfield, Christchurch 8024, New Zealand


About the Event

This workshop is from 9am-11am

Cots: $40

Spaces are limited & bookings essential


  • Restorative Workshop

    In this worksop we will explore pranayama (breath practice), moving meditation, restorative practices and yoga nidra (deep guided relaxation).

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This event is sold out

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