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Restorative Yoga Workshop
Sat, 23 Nov
|The Yoga Place
Give yourself the gift of presence, with this two hour restorative yoga workshop. We will explore the art of 'conscious relaxation' through pranayama (breathing techniques), deeply restorative yoga & yoga nidra (guided meditation).
Registration is Closed
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Time & Location
23 Nov 2019, 9:00 am – 11:00 am
The Yoga Place, 147 Barrington St, Somerfield, Christchurch 8024, New Zealand
Guests
About the Event
This workshop is from 9am-11am
Cots: $40
Spaces are limited & bookings essential
Tickets
Restorative Workshop
In this worksop we will explore pranayama (breath practice), moving meditation, restorative practices and yoga nidra (deep guided relaxation).
$40.00Sold Out
This event is sold out
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