Sat, 23 Nov | The Yoga Place

Restorative Yoga Workshop

Give yourself the gift of presence, with this two hour restorative yoga workshop. We will explore the art of 'conscious relaxation' through pranayama (breathing techniques), deeply restorative yoga & yoga nidra (guided meditation).
Registration is Closed
Restorative Yoga Workshop

Time & Location

23 Nov 2019, 9:00 am – 11:00 am
The Yoga Place, 147 Barrington St, Somerfield, Christchurch 8024, New Zealand

About the Event

This workshop is from 9am-11am

Cots: $40

Spaces are limited & bookings essential

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    Restorative Workshop
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