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RESTORATIVE YOGA EVENING
Sat, 01 Aug
|The Yoga Place
Give yourself the gift of presence, with this restorative yoga session. We will explore the art of 'conscious relaxation' through pranayama (breathing techniques), deeply restorative yoga & yoga nidra (guided meditation).
Registration is Closed
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Time & Location
01 Aug 2020, 10:00 am – 12:00 pm
The Yoga Place, 147 Barrington St, Somerfield, Christchurch 8024, New Zealand
About the Event
This workshop is from 9am-11am
Cots: $35
Spaces are limited & bookings essential
Tickets
Restorative Workshop
In this worksop we will explore pranayama (breath practice), moving meditation, restorative practices and yoga nidra (deep guided relaxation).
$30.00Sale ended
Total
$0.00
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