RESTORATIVE + LIVE MUSIC with Alice & Jo

Join us for a special two-hour restorative yoga session — a practice designed for deep rest and renewal. Jo will guide you into gentle poses fully supported by props, allowing your body to release tension, your nervous system to reset, and your mind to truly unwind.

This is the most restful and nourishing form of yoga — no effort, no striving, just space to be.

Live music by our resident yoga teacher and musician, Alice, will create a soothing soundscape with harmonium, guitar, and vocals to enhance your experience.

We’ll also weave in calming breath practices and aromatherapy, creating a multisensory environment for deep rest and relaxation.