Sun, 24 Mar | The Yoga Place

iRest® Yoga Nidra (Fundraiser)

Join Jane for an iRest Yoga Nidra (guided meditation) to release mental tension and restore a sense of calm.
Registration is Closed
iRest® Yoga Nidra (Fundraiser)

Time & Location

24 Mar 2019, 7:00 pm – 8:00 pm
The Yoga Place, 147 Barrington Street, Christchurch, New Zealand

About the Event

iRest® Yoga Nidra is a deeply relaxing and healing integrative meditation practice that guides you to discover an underlying peace of mind that is always present amidst all changing circumstances of life. Founded in the ancient practice of yoga nidra, iRest® uses modern learnings from clinical psychology to guide you to explore sensations, feelings, emotions and beliefs that may be present in body or mind.

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  • Yoga Nidra Booking
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