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Tue, 23 Jan

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The Yoga Place

Holiday Reset - Somatic Yoga Workshop

In this workshop, Jo will guide you through the principles of somatics and how this practice can be used to release chronic tension in the body.

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Holiday Reset - Somatic Yoga Workshop
Holiday Reset - Somatic Yoga Workshop

Time & Location

23 Jan 2024, 6:00 pm – 7:30 pm NZDT

The Yoga Place, 147 Barrington Street, Somerfield, Christchurch 8024, New Zealand

Guests

About the Event

Somatics is a neuromuscular science incredibly effective for releasing chronic tension in the body.  This class will be perfect to press the "reset" button after the holiday season. 

Tickets

  • Holiday Reset - Somatic Yoga

    $35.00
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